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The Dr. B Health Blog

Important health-related topics and discussions with Sam Benjamin, M.D.

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Health Update: Beet root juice increases stamina

Posted by Sam Benjamin, M.D.
Sam Benjamin, M.D.
Sam Benjamin, M.D. has not set their biography yet
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on Tuesday, April 02, 2013
in Vitamins/Minerals/Supplements

Dr. Sam Benjamin explains how drinking beet root juice before exercising can give you 5-15 more minutes of energy. The nitrates are known for dilating blood cells which can increase your physical capacity by as much as 60 percent.

Tags: beet, juice, root, stamina

Health Update: Get thicker hair and stronger nails

Posted by Sam Benjamin, M.D.
Sam Benjamin, M.D.
Sam Benjamin, M.D. has not set their biography yet
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on Friday, March 15, 2013
in Popular Topics

Dr. Sam Benjamin has a recommendation for you if you're struggling with thinning hair and brittle nails.

Health Update: How to find affordable health care

Posted by Sam Benjamin, M.D.
Sam Benjamin, M.D.
Sam Benjamin, M.D. has not set their biography yet
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on Thursday, March 14, 2013
in Health Insurance

Do you have a large deductible or no health insurance? Dr. Sam Benjamin gives you tips on how to directly negotiate payments with your physician.

Health Update: Too much calcium can lead to coronary artery disease

Posted by Sam Benjamin, M.D.
Sam Benjamin, M.D.
Sam Benjamin, M.D. has not set their biography yet
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on Thursday, March 14, 2013
in Vitamins/Minerals/Supplements

Dr. Sam Benjamin explains how supplemental calcium pills can clog arteries and lead to heart attacks.

Alec

Posted by Sam Benjamin, M.D.
Sam Benjamin, M.D.
Sam Benjamin, M.D. has not set their biography yet
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on Wednesday, February 20, 2013
in Uncategorized

"AMERICA" ON YOUTUBE.COM BY ALEC

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